SERVICES

BEYOND THE NEXT LEVEL

Our APPROACH
Train movement, not exercise!

Our goal is understanding the movement variables related to performance, and how to manipulate athletic physiological systems to enhance movement. Generally it's assumed, that if an athlete increases power on a specific exercise, or speed in a certain test, effective form of athletic capacity has been automaticaly developed. Nothing could be further form the truth. Indeed, physiology associated with movement in team sports is a physiology of a very dynamic neurological environment. Transferability of such parameters is significantly less than what people think. Solution is the synergy between the capacity and efficiency.That is, ultimately, what performance is! Our job is to develop efficient patterns and give you a solid platform on which to take your potential to the next level and beyond. We strongly believe in individualization and different needs of every sport,position and body composition.

Since 2002

Our PERFORMANCE

No matter your sport of choice, working with a BTNL exercise and biomechanics specialist to get properly conditioned is key to your success. 4 full size ice pads, running track, basketball court, therapy clinic and college style accommodation at a great location in Oakville (just outside of Toronto, Ontario) is all you need to elevate your game. Our 5000 sq. ft. weight room features state of the art equipment including: free weights, machines, Olympic weightlifting platform, running track and energy systems section. Through our alliance with ISSA and experience of our coaching Staff in the Eastern European Training System we have developed several programs to help you take your game to the Next Level. Please call or e mail us today to arrange your free trial session or get more information about our programs and accommodation.

FORMS AVAILABLE FOR DOWNLOAD

Training consent form 
Physical Readiness Questionnaire

Email: btnlsportsperformance@gmail.com
Support: 647-567-BTNL (2865)